If you are ingesting ephedrine HCL as part of a bodybuilding plan, it should be taken 45 minutes to an hour before any workouts or weight lifting regimens. Individuals on a diet should consume their ECA stack at least 45 minutes to an hour before meals so that the appetite suppressing-effects of ephedrine are felt when it is time to eat. How often you take your supplement stack will depend on your personal goals as well as how your body processes the ephedrine.Ī maximum of 100 mg of ephedrine should be consumed on any given day, and if you are consuming doses this large it should be spread out with three or four stacks throughout the day. This means that 20 mg of ephedrine should be combined with a 200 mg capsule of caffeine (2.5 cups of coffee) and approximately a 75 mg tablet of aspirin. The EC stack dosage is the same but without the aspirin tablet. The typical dosage of an ECA stack is in the following ratio – E: C: A = 1:10:3. This passive weight loss can add up to twenty to thirty pounds of additional fat burned during a standard diet and exercise plan. This means that the body burns more calories throughout the day even when not exercising. In a nutshell, those same effects that cause ephedrine HCL to improve one’s breathing also cause the body’s circulation to increase and raises the metabolic rate. It was only after it had been used to treat breathing issues that the weight loss effects of ephedrine were discovered. Typically marketed in the format of Ephedrine HCL – or Ephedrine Hydrochloride – it is utilized in the medical community as a treatment for hayfever, congestion, and asthma.Įphedrine HCL works by opening the nasal passageways and allowing more air to reach the bronchi. Ephedrine alkaloid was originally discovered as an extract in the Ma Huang plant, otherwise known as Ephedra Sinica. If you do plan on using the ECA Stack dosage with Aspirin, it is best to use Children’s Aspirin which is easier on the stomach and digestive system.Įven if there is no general agreement regarding Aspirin’s effect on weight loss, Ephedrine and Caffeine both have been documented to cause substantial natural weight loss in humans.Īnd together in an EC Stack or an ECA Stack, their weight loss results are shown to be significantly greater. In other words, Aspirin may work by preventing the natural response of the body that lessens the effectiveness of Ephedrine to stimulate the body to release adrenalin. Some studied point to the fact that functions as a prostaglandin inhibitor and a lipolytic enhancer. The scientific role that Aspirin plays in the ECA stack has been studied for many years without resounding agreement from the research community. While you can read EC and ECA Stack Reviews to try and conclusively determine the best stack, you will likely find more success in trying each stack for yourself and determining which works for you. Still others prefer the EC Stack because they question the effectiveness of Aspirin in contributing to their weight loss results. Some individuals prefer the combination in the EC Stack dosage more as the aspirin can occasionally cause stomach discomfort. Whether you decide to use an EC Stack or an ECA Stack is often a matter of personal preference. In the ECA stack, we see Ephedrine, Caffeine and Aspirin work together to create a powerful thermogenic and fat burning effect.Įphedrine HCL is on its own an effective treatment to increase the body’s natural metabolism, but when used with caffeine in either an ECA or an EC stack you can expect to lose weight even faster.
Many individuals from bodybuilders and performance athletes to people with significant weight to lose have achieved their weight loss goals using either the ECA stack or the EC Stack.Ī stack is a combination of supplements that when used together enhance and amplify the effectiveness of each other.
0 kommentar(er)
